So, I have been pretty much pain free for a while now asides from the odd little zap sensation…
until…this week Monday !!
I do a lot of bodybuilding at the gym, pre and post vasectomy , and its never exacerbated my vas pains in the past, until I started doing an exercise called ‘stomach vacuums’ again on Monday evening.
For the uninitiated, you take a big inhale, then exhale as you suck your stomach in as hard as you can – I switch up my ab work outs and again so started these back up.
Only issue, on like my second or 3rd rep, as I tensed my abs I felt my groin stretch a bit and then from that point on, ON THE DOT, my right-side testicle started aching.
Since then I’ve been getting a slight throbbing / heavy sensation in that testicle…plus it seems my epydidmis has decided to engore slightly…
Has anyone experienced similar symptoms? – without a shadow of a doubt this was a direct case and effect